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Chips and salsa. Yum. These chips may not be perfectly shaped but they are perfectly delicious…

Raw Tortilla Chips

  • Suitable for Diet


  • 3 cup fresh corn, from 2-4 ears of corn
  • 1½ cup chopped red or yellow bell pepper
  • ½ cup chopped red onion
  • 2½ tablespoon lime juice, plus a little zest if you like
  • 1 tablespoon chopped red hot peppers (jalapenos, etc)
  • 1 cup ground flax seed
  • ½ cup sunflower seeds, finely ground in a coffee mill
  • ½ cup corn kernels (popcorn), finely ground in a coffee mill
  • 2 teaspoon sea salt
  • 2 teaspoon ground cumin
  • 1 teaspoon ancho chile pepper powder
  • 1 teaspoon crushed red pepper flakes



In a blender, combine the fresh corn, bell pepper, onion, lime juice, and hot peppers. Blend until smooth.


In a large mixing bowl, combine the ground flax, sunflower seed, ground corn, salt, and spices. Add the blended corn to the dry ingredients and stir to combine.


Using a spatula, spread the mixture thinly onto Paraflexx or parchment paper -lined dehydrator trays. (If you have a 14 inch dehydrator, use three trays, with one and one-third cup of the mixture on each. If you have a 12 inch dehydrator, use four trays, with one cup of the mixture on each.) 


Score the chips into triangles (or whatever) and sprinkle with a little more sea salt if you like. Dehydrate at 115 for 6-8 hours. 


Then flip the chips over and dehydrate on the mesh screen, overnight or until completely dry. 


Once the chips are dry, serve with salsa.

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