Close this search box.

Thai food is one of my favorites, so I created this Spicy Thai Zoodles recipe. Those wonderful flavors created with lime, garlic, cilantro, chiles, coconut and lemongrass provide the perfect balance of sweet, spicy, salty and bitter.

This zoodle (zucchini noodle) recipe is a simple but flavorful take on Thai. It is not a 100% raw recipe but raw almond butter can be substituted for the peanut butter. A spiralizer creates zucchini strands that resemble pasta when salted.

Spicy Thai Zoodles


This is not a 100% raw recipe. Raw almond butter can be substituted for the peanut butter with no loss in flavor.

  • Prep Time40 min
  • Serving Size1 large serving or 2 small
  • Energy404 cal
  • Suitable for Diet


  • 2 large zucchini (about 12 ounces each)
  • 1 t Celtic sea salt
  • 2T fresh lime juice
  • 1 T creamy peanut butter
  • 2 t honey
  • 1 T liquid aminos
  • 1 T olive oil
  • 1 clove garlic, finely minced or pressed
  • 2 t fresh minced ginger
  • 1/2-1 T Sriracha, or other chili sauce
  • toppings
  • 2 green onions, chopped
  • handful of cilantro to taste (about 1/4 cup, more if desired)
  • lime wedges
  • 2 T chopped peanuts or cashews



Spiralize zucchini to form noodles. Place zucchini in a large mesh strainer over a bowl or the sink and toss with a sprinkling of salt. Let sit for 30-60 minutes, till much of the liquid is extracted. Press zucchini with a few paper towels to absorb any excess moisture.


Put remaining ingredients except toppings in blender or whisk to combine.


Combine zoodles and sauce tossing well. Let sit for at least 10 mins so the flavors can marry.


When ready to serve, squeeze a fresh lime wedge over each serving. Top with nuts and additional green onions and cilantro if desired.

  • Serving Size1 large serving or 2 small
  • Amount per serving
  • Calories404
  • % Daily Value*
  • Total Fat23.79 g33.04%
  • Saturated Fat3.68 g18.4%
  • Polyunsaturated Fat3.69 g
  • Monounsaturated Fat14.13 g
  • Sodium3817.04 mg165.96%
  • Total Carbohydrate45.23 g16.45%
  • Dietary Fiber8.62 g30.79%
  • Total Sugars32.36 g
  • Added Sugars11.6 g23.2%
  • Sugar Alcohal0.44 g
  • Protein14.48 g28.96%
  • Calcium135.05 mg10.39%
  • Iron3.22 mg17.89%
  • Potassium1946 mg41.4%
  • Vitamin A1816.19 mcg201.8%
  • Vitamin C (Ascorbic Acid)135.39 mg150.43%
  • Vitamin E (Tocopherol)4.55 IU13.79%
  • Vitamin K38.35 mcg31.96%
  • Vitamin B1 (Thiamin)0.35 mg29.17%
  • Vitamin B2 (Riboflavin)0.7 mg53.85%
  • Vitamin B3 (Niacin)5.6 mg35%
  • Vitamin B6 (Pyridoxine)1.28 mg75.29%
  • Folate180.28 mcg45.07%
  • Vitamin B5 (Pantothenic acid)1.65 mg33%
  • Phosphorus325.89 mg26.07%
  • Magnesium155.55 mg37.04%
  • Zinc2.68 mg24.36%
  • Selenium3.48 mcg6.33%
  • Copper0.46 mg51.11%
  • Manganese1.54 mg66.96%

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Show Buttons
Hide Buttons

Struggling With Chronic Pain That Just Won't Quit?

You’re in good company. The struggle with unseen pain is genuine and can be overwhelming.

Often, the culprit is fascial restrictions, a common yet overlooked source of persistent discomfort. Ready for insight into your pain?

Enter your information to receive my exclusive 10 Surpiring Signs You Might Have Fascial Restrictions Checklist directly in your inbox. Take the first step towards lasting relief.


keep calm
& subscribe