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Swiss chard is a great salad base as it is much easier to digest than most hardier greens.

Raw Swiss Chard Salad

IMG 0793
  • Suitable for Diet


  • 1 bunch rainbow chard
  • 2 Tbsp. olive oil
  • 1 Tbsp. balsamic vinegar
  • 1 tsp. salt
  • freshly ground black pepper
  • 12 fermented radishes, matchstick style
  • 1 shallot, minced
  • 1/4 cup dried sweetened cranberries
  • 1/4 cup almonds
  • 1/4 cup crumbled cashew cheese
  • 1 bunch parsley, chiffonade
  • 1 avocado



Wash the chard very well and spin dry. Wrap into cigars and chiffonade.


Add the olive oil, vinegar, salt and pepper to the chard. Massage it well for a few seconds.


Add the radishes, shallot, cranberries, almonds, feta, parsley and avocado. Toss lightly to combine.

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