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Happy Birthday to me!

My birthday was on Friday and I decided to make myself a tasty raw vegan dessert. You probably have noticed that I have primarily focused on savory recipes. That is intentional. There are a ton of raw dessert recipes online.

Raw desserts are delicious, but for me, they are more of a treat because although they have nutritional value they tend to be quite calorie-dense. Fruit or a smoothie is a better dessert option for me on most days.

I had a fresh young coconut, I bought a while ago and decided to make that the star of the show. I tend to make small-sized dessert recipes so I opted for my recently purchased 4″ springform pans. They come in handy to use for desserts and nut cheeses.

 

Raw Vegan Coconut Cream Pie

coconutcreampie4
  • Suitable for Diet

Ingredients

Crust

  • 1/4 c raw cashews
  • 1/4 c coconut, dried shredded
  • 1 T coconut oil
  • 1 T agave
  • 1 T cacao, ground
  • pinch of salt

Filling

  • 1 cup fresh coconut meat, from one fresh young coconut
  • 1/4 cup fresh coconut water
  • 1 t vanilla extract
  • 1 T agave
  • pinch of fine sea salt
  • unsweetened shredded coconut to top

Instructions

1

Place crust ingredients in your food processor and blend until smooth.

2

Spray 4″ springform pan with non-stick cooking spray.

3

Evenly press crust into the bottom of the pan.

4

Place in the freezer.

5

Place all filling ingredients in a separate food processor bowl (or washed bowl) and blend until smooth.

6

Remove crust from freezer.

7

Evenly top crust with coconut cream filling.

8

Place in the freezer and let set for 2-3 hours.

9

Remove from freezer and let thaw for 10-15 minutes before serving (depending on the texture you choose).

 
10

Feel free to top these with coconut whipped cream and/or shredded coconut.

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