Search
Close this search box.

We spend an extraordinary amount of money on bottled water in this country. Manufacturers have created a very profitable industry by “enhancing” water with flavor and minerals. While it is convenient, the waste produced is problematic. 

Many people do not like the “taste” of water. So flavored water is everywhere, with a hint of this or a touch of that. A simple way to have your flavored water and help reduce waste is homemade vitamin water and a couple of reusable water bottles.

It is a simple as as adding fruit and/or herbs to some filtered water and letting it sit in the refrigerator for a few hours. The result is comparable to the commercially bottled stuff and you have control over the ingredients added. I keep frozen fruit for my water, so I don’t have to worry about spoiling produce. If you have a herb garden, this is a great way to use your harvest and add more nutrients to the water. These fruit infusions are a must have in every kitchen.

homemade vitamin water

Homemade Vitamin Water Recipes

Here are my favorite vitamin water combinations. I prefer to add a botanical flourish. Add the fruit and other ingredients to your taste.

  • Cherry Mint
  • Cherry Vanilla
  • Blueberry Mint
  • Mixed Berry
  • Lavender Lemon
  • Blackberry Sage
  • Ginger
  • Beet Ginger
  • Peach Ginger
  • Strawberry Basil
  • Lemon Lime
  • Mango Lime
  • Pineapple Sage
  • Lemon Rosewater
  • Citrus blend (use as many as you have in your kitchen)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Show Buttons
Hide Buttons

Struggling With Chronic Pain That Just Won't Quit?

You’re in good company. The struggle with unseen pain is genuine and can be overwhelming.

Often, the culprit is fascial restrictions, a common yet overlooked source of persistent discomfort. Ready for insight into your pain?

Enter your information to receive my exclusive 10 Surpiring Signs You Might Have Fascial Restrictions Checklist directly in your inbox. Take the first step towards lasting relief.

RELAX. ENJOY.

keep calm
& subscribe